So, what is Emotional Intelligence?
Emotional Intelligence is essentially a set of life skills that are central in helping people be high achievers at work and in their personal lives. It is the ability to identify, understand, and manage moods and feelings – in both ourselves and other people. By learning to understand your own feelings and the feelings and emotions of the people you're working with, you can become more effective in managing yourself, managing relationships, working well with others, dealing with stress and handling environmental pressures and demands.

Using our emotions intelligently!
Emotional Intelligence is about how we cope with pressures and demands in our lives, like stress, dealing with change, and solving problems. For leadership positions emotional intelligence competencies account for up to 85% of what sets outstanding managers apart from the average. (Daniel Goleman, Working with Emotional Intelligence, 1998)

For more information on Emotional Intelligence Training or performing an EQ Test for your team, please press the contact button at the top of this page.